While there is a lot of talk about healthcare in Washington, DC, much of this talk centers around visiting doctors to be prescribed drugs to address various forms of sickness and disease. In fact, this model is so pervasive and dominant in modern healthcare circles that it is as if people have forgotten that age-old saying, “You are what you eat.” If it is really true that you are what you eat, then most illnesses and diseases today would not be the result of suffering with a laundry list of drug deficiencies; but rather, it would involve a failure to understand the underlying role of nutrition and diet in driving people to a genuine state of optimal health. Fortunately, this problem can be remedied by providing people in Washington, DC with more access to nutrition counseling. Furthermore, nutrition counseling can provide people with a lot of interesting benefits.
Better Meal Planning
When a person is given the grand tour in how nutrition can boost their health, it can help them to start thinking more carefully about what they eat from one meal to the next. In fact, nutrition counseling can help people learn how to design meal plans that best optimize the specific nutrients their body needs. Nutrition counseling can help people know which nutrients should be eaten at which times of the day.
Another benefit of nutrition counseling that you may not have considered is that it can often be a form of preventative medicine. Sometimes learning something as simple as how to eat in a healthier way can produce radical changes to your overall health that are for the better. These changes show firsthand the regenerative power of food as a form of medicine. The more people who come to understand how to use food to prevent diseases and discomfort, the easier it will become for everyday individuals in Washington, DC to take a solid command of their own health.
Drug Interactions with Food
When it comes to knowing which foods you can and cannot take with certain drugs, some nutrition counseling may prove to be priceless in this area of concern. For example, many common drugs cannot be taken with certain food items.
Getting Started with Nutrition Counseling
When you meet with our specialist at Potomac Rejuvenation Center in Washington, DC, you can learn more about the many advantages of nutrition counseling services. Contact our office today to schedule an initial consultation!