Extra pounds and low energy are common problems among today’s population. It seems as though already overweight people are getting heavier and tire out faster than ever before. This emerging weight and energy epidemic is in part due to our modern sedentary lifestyle. On the other hand, it is also due to the fact that our diet is loaded with empty calories and low-nutrient foods. For this reason, it may be beneficial to begin taking advantage of vitamin B12 injections to help address both problems of increasing weight and low energy.
A Word About Vitamin B12
Vitamin B12 is an essential nutrient for the health of the human body. Since vitamin B12 injections are relatively harmless, there is no reason to not take normal or even elevated doses of vitamin B12 as part of a general weight loss and energy boosting strategy.
Vitamin B12 and Weight Loss
The use of vitamin B12 injections can speed up a person’s metabolism and give them the ability to burn calories faster as a result. It can also help the body to better cope with stress. As with many B-complex vitamins, B12 has an ability to help the body better cope with stress and anxiety. A result of lower stress and anxiety is that the body does not need to create as much cortisol to help the body cope with stress. When the body is stuck in a mode of creating a lot of cortisol, this results in the body building up a lot of extra flab around the midsection. By lowering cortisol production, this means less fat storage around the midsection of the body will be taking place. This is good news for anyone trying to flatten their belly.
B12 and Energy Production
Vitamin B12, like other B-complex vitamins, plays a central role in the production of energy for the body. B12 is involved in helping to convert the glucose in the diet of people into cellular fuel. With this in mind, it is difficult to discount the important role B12 plays in the synthesis of energy for the human body. Although vitamin B12 plays a part in this process, it is important to remember it is not the only vitamin responsible for aiding in energy production. When people get regular vitamin B12 injections, they often report feeling better and more energetic.
Contact Us Today
During a consultation at Potomac Rejuvenation Center, you can find out for yourself if vitamin B12 injections are right for your own weight loss and energy production efforts. Contact us today to schedule an appointment at our office in Washington, DC.