Unfortunately, there are many Americans today that suffer from one or more health problems, which keeps them from living the happier lives that they desire. A possible overlooked vitamin, vitamin B12, may be the answer to improving the lives of those suffering from these certain health issues, including those having difficulty losing excess weight. One of those B12 supplementation formats includes vitamin B12 injections, which have given a lot of success to those who have tried them, especially for weight loss.
What is Vitamin B12?
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is essential for many different internal processes within the body. Chemically, B12 exists in a variety of different forms, but all of them contain the mineral cobalt. The main cellular effects that B12 provides people with are the support of proper brain health and production of DNA and red blood cells. All of these benefits greatly contribute to one’s overall homeostasis.
Vitamin B12 Deficiency
Unfortunately, there are many people today who are deficient in this vitamin. Despite the amount of B12 you consume within your diet, absorption is another big factor to keep in mind. The absorption of B12 relies on a certain protein produced in your stomach known as intrinsic factor. Those who have a weaker or compromised digestive system may not be able to produce as much of this intrinsic factor as needed, especially elderly people. Because vitamin B12 also has the ability to be stored in the liver for a long time, it may take up to a few years for deficiencies to start to develop. If you become one of the many suffering from vitamin B12 deficiencies, know that there are effective options available.
Vitamin B12 Injections for Weight Loss
The most popular and common ways to supplement vitamin B12 is through injection. This has proven to be a very effective and safe form of taking B12. In doing so, you may find other benefits that also contribute to achieving weight loss, such as reduced stress levels. Cortisol, the hormone directly involved with stress levels within the body, is significantly reduced for those who supplement with vitamin B12 injections. Additionally, this benefit effects weight loss on a physical and mental level.