Blog Archive

Feeling fatigued? Struggling to gain lean muscle? Growth hormone peptides may be the solution you’ve been looking for. Continue reading to learn what these peptides do and how they work.

Your men’s wellness checkup is the ultimate form of self-care, allowing you to put your mental and physical wellness first, but what should you expect at your appointment? Here’s what you need to know.

Curious about peptide therapy? This is a revolutionary therapy that delivers the just-right-you amount of short-chain amino acids, but what’s entailed? Read on to learn what peptide therapy is, how it works, and what it can do for you.

Curious about the shifts in testosterone levels as you age? Dive into our latest blog to uncover the science behind it and explore solutions for maintaining hormonal balance.

The recommended daily amount (RDA) for protein is 0.8g per kg of bodyweight. At 175lbs (79kg) you would eat 63g of protein. Does that sound like enough? The RDA guideline is intended to meet minimum requirements for nitrogen balance...

As we move through 2021 no doubt many of us will be setting goals myself included!

On May 21st 2019 I was sitting on the couch with my then two-year-old son by my side. He looked up at me quietly with his hand on my thigh as I spoke to the 911 operator. I’ll never forget his little voice, “you okay, Daddy.” Of course, I wasn’t...

Dear PRC Patients, We know that the current situation with the COVID-19 or Coronavirus has many of you concerned. As part of your health care team we would like to offer our support. Prevention is key and the Center for Disease and Control has several...

Are you experiencing andropause? Andropause is a term referring to the condition many men experience with decreasing levels of testosterone. Testosterone levels peak in your teenage years and begin to level off by the age of 30.

Starting your journey towards improved health and wellness with hormone replacement therapy (HRT) is an important decision. At Performance Rejuvenation Center, we make it easy for you.

Are you feeling like something is off? You feel as though you’re not at your peak? HGH therapy might be the right choice for you. At Performance Rejuvenation Center, we’re able to administer HGH peptides that stimulate production of growth hormones...

With the science of hormones changing all the time, it’s hard to keep track of what’s true and what isn’t. When it comes to your health, it’s important to be careful with what you’re putting into your body, as the wrong thing could spell trouble sooner...

Everyone is trying to reverse the effects of aging on their skin to look and feel younger. Until someone has figured out time travel, there’s no escaping the reality that we will continue to age.

Make sure you’re warming up with intention! Most people put a great deal of effort into training plans but “walk through” the warm up process. The warm up should be thought of as a preparation for the heavy lifting/intense activity you’re about to do...

It’s important at any age to have the right hormonal balance in your body. If not, this can cause complications far down the line. However, some of the signs of a hormonal balance are easy to detect. Here is a list of common low testosterone symptoms...

It’s never too late to try and slow down or even reverse the effects of aging on your body, both aesthetically and internally. One of the best ways is by watching what you eat. Here are some nutrition tips to keep your body young!

Have they finally found the greatest anti-aging secret? HGH or human growth hormone is being touted as the biggest key to slowing down the natural aging process. HGH therapy in Washington, DC is becoming an increasingly popular anti-aging option ...

Water is the best way to maintain your body on a regular basis. Water helps carry nutrients around your body, including your cells, organs, and stimulate the digestive system. Without water, your body’s waste management would falter and...

Vitamin C is of the most important nutrients for your health. But so many people are taking it for granted. Are you one of them? Vitamin C is best known for its ability to help fortify the immune system among other benefits.

While hormone replacement therapy is often associated with women, it has many valid uses for men, as well. A growing number of men are asking about testosterone supplements to reverse some of the issues associated with the decline of testosterone.

Hormones run and control many of the basic functions of the body. They act as the internal communication system between the body’s cells, coordinating many important functions like digestion and appetite, general growth, immune functions,...

As you age, hormone levels start to decline. This causes changes in mood, health problems, and weight issues. While hormone imbalances may be normal for people of a certain age, that doesn’t mean you have to accept it!